Mothers have been telling their children to eat their vegetables for generations. Children have been trying to avoid their leafy greens for just as long, but once you become an adult you start to see the value of those greens.
Life gets busy in the adult world and you find yourself looking for products that will support your active lifestyle. You join the ranks of millions of people trying to live healthfully on a tight schedule.
When Timothy Ferris exposed a product called Athletic Greens as his favorite greens supplement in his bestselling book The 4 Hour Diet, many people just like you looked it up online to learn more. Many of them have become loyal fans just like Timothy and many more are to come in the future.
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Just what is Athletic Greens? Could it be something you need to look into further as well? This introduction will give you the scoop on this product so you can determine for yourself if it fits into your busy lifestyle. You can also read the full review here.
Athletic Greens: What Is It?
In short, a nutrient-packed supplement that you mix into a drink. Each serving contains over 8 grams of raw greens. “Raw” is the key word here because that is what makes this product different from many others on the market today.
The ingredients in this drink are sourced from raw foods so you take in all of the healthy components of the foods, rather than just getting what is leftover in a processed extract. There are over 70 different healthy, natural ingredients listed for the product, but to simplify things consider a short list of things you will get in every serving:
- Antioxidants
- Enzymes
- Co-Factors
- Herbs
- Vitamins
- Nutrients
- Adaptogens
- Prebiotics
- Probiotics
- Mushroom
This list could go on and on and on with all of the healthy things that are packed into this one supplemental drink. When used according to package directions it delivers all the nutrition a healthy, active person needs for an entire day.
That means you can take one supplement in place of plate after plate of food. In one quick drink you get everything your body needs to function properly from your energy levels and sports performance to your digestive system.
Every part of your body will work properly and efficiently if you give it the right balance of nutrients, enzymes, minerals, water, and all the other things it needs. Doing this through food takes incredible discipline and is difficult on a busy schedule. Athletic Greens basically makes it easy by giving your body everything it needs in one convenient drink.
How to Use Athletic Greens
There are many different ways that active adults can use this product. When it was first blasted in The 4-Hour Body, active people and those who want to be active and healthy started experimenting with it in their own lives. Timothy referred to it as his insurance policy in the book, but other users have found a variety of ways to include it in their daily life.
For instance, one woman wrote a testimonial for the product stating that she drinks A.G. after every workout. This is a great idea because it gives your body a boost of everything healthy after an intense workout that could naturally deplete stores of some good things inside the body.
It can also be used to give an energy boost at the time of day you need it the most. If there is a certain time that you tend to feel your energy slump, you could try to drink your greens an hour or two before that time. If there is one part of your day that is going to be particularly busy, then why not pump up the energy beforehand by enjoying your greens then?
The only rule to using this product is that you use it according to package instructions and on a consistent basis. Consider it a part of your everyday diet.
Imagine if you ate healthy only two days a week. The rest of the week you at unhealthy foods and did not deliver the nutrients that your body needs. How do you think your body would perform?
This is the logic behind taking a product like this on a consistent basis. It delivers all the nutrition that your body needs on a daily basis. Not an every-other-day basis or an occasional basis, but every single day.
The great thing is you just have to drink it. This is not a complicated diet that you need to follow and there are no workouts that must be used along with it. You just find a time in your schedule that works best and drink it up.
Nutrition has never been easier!
Do You Really Need a Greens Supplement?
Now that you know what Athletic Greens is, you have to determine whether you need this type of supplement in your diet or not. The formula is compatible with every formal diet out there. It is also a great way to alkalize your system if that is your approach to health.
If you are an active, healthy adult, then there is no question that you need everything contained in this super supplement. The question is whether you believe you get what you need through the food you eat and other supplements you may be taking. For most people, it is not even close!
If you really think about the amount of healthy nutrients and enzymes packed into this drink and compared it to how much food you would have to eat to get the same nutrition, you will see why it was championed in the 4-Hour Diet. It is difficult if not impossible to eat a perfect diet that gives your body everything it needs every single day. That’s why Athletic Greens is so important to active adults.
Plus, you can save a lot of money using this product. Rather than buying all of your vegetables so you can eat them as your mother advised, you can get a lot of it through this one drink. Plus, the drink won’t go bad before you get a chance to use it!
Where to Buy Athletic Greens
You can buy it directly from the manufacturer’s official website (click below)
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