When most people think of barley, they think of the grain used to make brew. But the leaves of this cereal plant are much healthier for our bodies than the fermented grain. They’re dense with minerals that will get your body to function optimally. How Barley Grass Helps Your Health Barley grass has long been… Continue reading Barley Grass: Better Than Beer!
Author: Paula Bell
Alfalfa
Love This Little Rascal! This green plant won’t play tricks on you. The only surprise you’ll get from consuming alfalfa is a stronger heartbeat and better bowels. The roots of this plant sink deep into the earth and absorb a myriad of minerals many other plants can’t reach. That makes it one of the most… Continue reading Alfalfa
Flaxseed and Kelp
Seeds of Health These smooth little seeds may not look like much, but eating them could give your heart the health boost it needs, as well as provide many other advantages for wellness. How Flaxseed Helps Your Health If you’re worried about your heart health, the plant-version omega-3 fatty acids found in flaxseed have been… Continue reading Flaxseed and Kelp
Eat Your Weeds: Wheatgreass
Eat Your Weeds? No, you don’t have to graze in a field like a farm animal to benefit from wheatgrass. Some people grow this superfood themselves, while others prefer taking it in supplement form. Either way, you’ll rack up the health benefits. How Wheatgrass Helps Your Health Some have claimed that it contains more nutrients than… Continue reading Eat Your Weeds: Wheatgreass
Green Tea: The Green Machine
Green tea comes from the leaves of the Camellia sinensis plant, which are dried and brewed as a beverage. Hate to break it to you, but instant mixes and ready-to-drink iced teas don’t contain the same level of health benefits found in freshly brewed hot tea. How Green Tea Helps Your Health The primary source… Continue reading Green Tea: The Green Machine
Spinach: Eat Like a Cartoon!
Most of us remember how Popeye’s muscles would always bulge after eating a mouthful of canned spinach. While the canned variety isn’t as nutritious as fresh spinach, Popeye was on to something. It’s super low in calories and overflowing with health benefits. How Spinach Helps Your Health Spinach is broccoli’s distant cousin, so they share… Continue reading Spinach: Eat Like a Cartoon!
Broccoli Rocks!
If superfoods are royalty in the kingdom of food, then broccoli is king (or queen!) It is one of the most nutrient-rich foods out there. Here are some of the reasons why it sits on the throne of health. How Broccoli Helps Your Health Phytochemicals (yes, that’s pronounced fight-o-chemicals) naturally found in broccoli provide an… Continue reading Broccoli Rocks!
Not All Supplements Are Created Equal
Shouldn’t I be suspicious of dietary supplements? In general, dietary supplements are safe and will not harm you, if taken as directed. The US Food and Drug Administration (FDA) regulates dietary supplements and the claims that they can make in advertising. And while many supplements may look like pills, the FDA categorizes supplements as foods,… Continue reading Not All Supplements Are Created Equal
The Benefits of Green Superfood Supplements
Are You as Healthy as You Think? I eat decent food. I’m not overweight. Why should I take a supplement? First of all, most Americans can’t honestly say, “I eat decent food. I’m not overweight.” We need only to look around our communities to observe that most of us aren’t enjoying optimal health. So, it’s… Continue reading The Benefits of Green Superfood Supplements
What Are Green Superfood Supplements?
If you are what you eat, then consuming superfoods must give you superpowers, right? Well, it’s not as far-fetched as you may believe. Are Certain Foods “Super”? Health news is awash with information on superfoods, which are foods that are inordinately nutrient-rich and contain abundant health benefits. Now, super-food isn’t a medical term. It’s a… Continue reading What Are Green Superfood Supplements?
Buy Barley Grass Powder
Interested in good health and searching for an impeccable supplement? If your answer was yes, then I strongly suggest you Buy Barley Grass Powder. It’s so effective you’ll be astonished. With Superfoods rise in popularity, people are finally starting to become aware of the miracles of grass and grass powder. There are many wonderful characteristics… Continue reading Buy Barley Grass Powder
Health Benefits of Green Superfood
We’d all like to stay young forever, but with each passing year, old age knocks on our doors just a little louder. I don’t know about you, but I’m looking for any edge I can get. A natural and nutritious diet can make it possible to enjoy feeling and looking young for a long time.… Continue reading Health Benefits of Green Superfood
Why You MUST Buy Wheatgrass Powder
Wheatgrass It’s an essential food nutrient for good health. It can be grown at home but I’ll assume you’re not a farmer and suggest an easier alternative- buy it!. This article will teach you about the manufacturing of this organic super powder, as well as its advantages and usage. There are many food groups but… Continue reading Why You MUST Buy Wheatgrass Powder
Buy Wheatgrass Powder
Wheatgrass powder has a massive amount of nutritional value and those who take it regularly swear by it. Vitamin B, essential amino acids, Beta-Carotene, and Fiber are all found in abundant supply. Those who buy it enjoy a detoxifying effect as well, due to the restorative and anti-bacterial properties. How do you take it? Easy. It’s… Continue reading Buy Wheatgrass Powder
Buy Green Superfood
Are you looking to buy something that makes you feel amazing? Something that gives you incredible health and energy levels? If so, you’re looking to Buy Green Superfood! So what exactly is Green Superfood? They’re natural foods packed with a wealth of nutrients that go way past what normal foods contain. You can purchase it… Continue reading Buy Green Superfood